CrossFit 646
75 W. River Rd suite 101
Tucson AZ 85704
admin@crossfit646.com
Phone: 520-612-7056
CrossFit 646 North
8591 N. Silverbell Rd.
Tucson AZ 85743
admin@crossfit646.com
Phone: 520-389-8837

Day

June 11, 2017

CrossFit Class 6-12-17

crossfit
646 WOD 6-12-17 CrossFit Class Strength Bias Bench Press 5 sets of reps @90% of 5RM Conditioning AMRAP in 15 Minutes 30 DB Floor Press 250 Meter Row 14 Renegade Rows no push up 250 Meter Row Fran For Time 21-15-9 Thrusters 95/65lbs Pull Ups
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