CrossFit 646
5151 N. Oracle Rd. Suite 132
Tucson AZ 85704
admin@crossfit646.com
Phone: 520-612-7056
CrossFit 646 North
8591 N. Silverbell Rd.
Tucson AZ 85743
admin@crossfit646.com
Phone: 520-389-8837

Day

June 15, 2017

CrossFit Class 6-16-17

crossfit
646 WOD 6-16-17 For Time w/ a Partner 20-19-18-17-16-15-14-13-12-11-10 Strict Chest to Bar Pull Ups (partner hangs from Pull Up Bar) KB or DB Push Press AHAP (Partner holds Handstand Free or on Wall as a scale) 10-9-8-7-6-5-4-3-2-1 Front Squat 102/71 225/155 (just get it done!)...
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