CrossFit 646
75 W. River Rd suite 101
Tucson AZ 85704
admin@crossfit646.com
Phone: 520-612-7056
CrossFit 646 North
8591 N. Silverbell Rd.
Tucson AZ 85743
admin@crossfit646.com
Phone: 520-389-8837

Day

August 6, 2017

CrossFit Class 8-7-17

crossfit
646 WOD 8-7-17 CrossFit Class OT :45 for 6 Sets of: 5 Bench Press AHAP Complete AMRAP in 12 Minutes of: 1 Deficit Handstand Push Up 5 MB or Sandbag Squat Cleans 20/14 Rx+ 45/25lbs sandbag 3 Deficit Handstand Push Ups 10 MB or Sandbag squat Cleans 5 Deficit Handstand Push Ups 15...
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