CrossFit 646
75 W. River Rd suite 101
Tucson AZ 85704
admin@crossfit646.com
Phone: 520-612-7056
CrossFit 646 North
8591 N. Silverbell Rd.
Tucson AZ 85743
admin@crossfit646.com
Phone: 520-389-8837

Day

January 1, 2018

CrossFit Class 1/2/18

crossfit
646 WOD 1/2/18 CrossFit Class 3 RNFT Back Squat 5 (4011) Kneeling 1 ARM DB Press 5/5 (4011) Set a clock for 12 minutes and perform AMRAP of: 1 Minute of max Wall Balls 20/14 1 Minute of max Toes to Bar 2 Minutes of max Wall Balls 2 Minutes of max Toes to Bar 3 Minutes of max Wall...
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