CrossFit 646
75 W. River Rd suite 101
Tucson AZ 85704
admin@crossfit646.com
Phone: 520-612-7056
CrossFit 646 North
8591 N. Silverbell Rd.
Tucson AZ 85743
admin@crossfit646.com
Phone: 520-389-8837

Day

January 4, 2018

CrossFit Class 1/5/18

crossfit
646 WOD 1/5/18 CrossFit Class 4 Rounds Not For Time 1 Arm DB Press 8/8 15 Hollow Body Rocks AMRAP in 10 Minutes of 10 Push Press 95/65 10 Reverse Lunges 95/65 10 Burpees over Bar 3RNFT 20 Rear Delt Raises 30 seconds KB Suitcase Carry per side   EVENTS CALENDAR 2018 CF Open...
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