2/14/15 D5/W3/M2
Snatch 70%/1, 75%/1, 80%/1, 85%/1×2, 87.5%/1×2, 90%/1×2 C & J 70%/1, 75%/1, 80%/1, 85%/1×2, 87.5%/1×2, 90%/1×2 Hyper Holds 2x5x5sec 100 abs
Saturday 2/14/15
Cupid Never Quits In pairs for Total Reps . Meet Cute 3 minutes of: Patner high 5 Push Ups Courtship 5 minute ascending ladder “I... Read More