4/28/15 W2/D2
Clean from Blocks Knee 70%/3×3 Clean & Jerk 75%/2, 80%/2, 85%/1×2 Clean Pull from Riser 90%/3×3
Tuesday 4/28/15
2015 Master’s Event Qualifier 2 Rounds for time of: 1,000 Meter Row 65 /45 lb. Thrusters, 50 reps 30 Chest to Bar Pull Ups *Picture... Read More