5/2/15 W2D5
Snatch (80%/1, 85%/1, 90%/1)x4 (OTM w/ 3 Minutes between sets) Clean & Jerk (80%/1, 85%/1, 90%/1)x4 (OTM+1/2 w/ 3 Minutes between sets) Back Squat (3... Read More
Saturday 5/2/15
Open WORKOUT 13.2 MEN – includes Masters Men up to 54 years old Complete as many rounds and reps as possible in 10 minutes of: 115... Read More