5/27/15
Snatch Balance /2×5 2 sec pause in bottom 3 Pos Snatch 75%/1×6 Front Squat X/4×4 RDL X/5×4
Wednesday 5/27/15
STRENGTH 6 Rds for time Back Squat 500M Row 6×3 (80%) 15 Box Jumps . 12 Overhead Squats 20k/15k . 9 Burpees
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