5/30/15
Snatch 80%/1×3, 85%/1×3, 90%/1×3 Clean & Jerk 80%/1×3, 85%/1×3, 90%/1×3 Back Squat X/3×3
Saturday 5/30/15
“Jackie” For Time: Row 1000 Meters Thrusters, 20kg , 50 Reps 30 Pull Ups
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