Saturday 6/6/15
“Michael” Three rounds for time of: Run 800 meters 50 Back Extensions 50 Sit-ups In honor of Navy Lieutenant Michael McGreevy, 30, of Portville, NY,... Read More
6/6/15
Snatch 80%/1×2, 85%/1×2, 90%/1×2, 92.5%/1×2 Clean & Jerk 80%/1×2, 85%/1×2, 90%/1×2, 92.5%/1×2