Saturday 6/20/15
CrossFit Main Site June 3, 2015 For time: 50 box jumps, 24-inch box 25 handstand push-ups 40 box jumps, 24-inch box 20 handstand push-ups 30... Read More
6-20-15
Snatch 80%/1, 85%/1, 90%/1×5 every 1.5 minutes Clean & Jerk 80%/1, 85%/1, 90%/1×5 every 1.5 minutes Back Squat /3×4