Tuesday 6/23/15
Every 2 Minutes for 10 Minutes of: 10 Minute AMRAP 10 Walking Lunges 4 Power Cleans 62/44 6 Turkish Get Ups 8 Strict Pull Ups... Read More
6-23-15
Clean & Jerk 75%/2×5, 80%/2×5 Clean Pull 105%/2×3 Jerk from Behind X/3×4 Snatch Grip RDL /5×3