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How to Join
About
- Vision, Mission, Core Values
- Meet Our Coaches
Programs
Schedule
Rates
WOD
Contact
Drop Ins / Visitor

Day

September 17, 2016

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CrossFit WOD 9-18-16

Abbate 1 mile run 21 clean and jerk (155/105 pounds) 800 meter run 21 clean and jerk (155/105 pounds) 1 mile run *30 minute time...

CrossFit 646
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