/07 Oct 2016/0 Comments CrossFit WOD 10-8-16 CrossFit Class “Tommy Mac” 12 Burpees 12 Thruster 115/75# 12 Burpees 12 Power Snatch 115/75# 12 Burpees 12 Push Jerks 115/75# 12 Burpees 12 Hang... Read More