/17 Oct 2016/0 Comments CrossFit WOD 10-18-16 CrossFit Class Kelly 5 Rounds For Time 400 Meter Run 30 Box Jumps 24/20 30 Wall Balls 20/14 to 10/9 https://www.crossfit.com/workout/2012/01/06#/comments REMINDER****Please join us for... Read More