/13 Nov 2016/0 Comments CrossFit WOD 11-14-16 CrossFit 646 11-14-16 CrossFit Class STRENGTH Front Squat 60/1, 70/1, 80/1, 85/1, 90/1, 80/1, 85/1, 90/1, 80/3×4 20 Shoulder Taps from Push Up... Read More