/27 Nov 2016/0 Comments CrossFit WOD 11-28-16 646 11-28-16 CrossFit Class Strength Strict Press 8,8,8,8,8 1 Arm DB Row 8,8,8,8,8 Bulgarian Split Squat 8,8,8,8,8 AMRAP in 15 Minutes Alternating 45 seconds... Read More