/24 Jan 2017/0 Comments CrossFit WOD 1-25-17 646 WOD 1-25-17 CrossFit Class STRENGTH Strict Press 5,5,5,5,5 Supinated Bent Over Row 5,5,5,5,5 For Time (METCON) 12 Clean & Jerks 84/51kg 24 Calorie Row... Read More