/10 Mar 2017/0 Comments CrossFit WOD 3-11-17 646 WOD 3-11-17 Complete AMRAP, “FGB Style” for 5 Rounds of: 0-1: Thrusters 43/30k 95/65# 1-2: Double Unders (Every 5 equals 1 rep) 2-3: Strict... Read More