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How to Join
About
- Vision, Mission, Core Values
- Meet Our Coaches
Programs
Schedule
Rates
WOD
Contact
Drop Ins / Visitor

Day

October 3, 2018

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CrossFit Class 10/4

Endurance 5 sets of Row 250m @ 90% effort Row 250m @ 95% effort Row 250m @ 100% effort Row 250m @ 90% effort Row...

CrossFit 646
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