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How to Join
About
- Vision, Mission, Core Values
- Meet Our Coaches
Programs
Schedule
Rates
WOD
Contact
Drop Ins / Visitor

Day

April 12, 2019

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CrossFit Class 4/13

3 Rounds For Time 10 Burpee Bar Muscle Ups 60 Double Unders Rest 4 minutes 3 Rounds For Time 400M Run 30 Deadlifts 185/135lbs

CrossFit 646
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