/03 May 2019/0 Comments CrossFit Class 5/4 Front Squat 3RM For Time:150.120,90,60,30 Double Unders1 5,12,9,6,3 Double Dumbbell Snatch 50/35lbs
/03 May 2019/0 Comments CrossFit Class 5/3 Bench Press !RM For Time 1000M Row 50/35 Cal Bike 1600M Run
