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About
- Vision, Mission, Core Values
- Meet Our Coaches
Programs
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Rates
WOD
Contact
Drop Ins / Visitor

How to Join
About
- Vision, Mission, Core Values
- Meet Our Coaches
Programs
Schedule
Rates
WOD
Contact
Drop Ins / Visitor

Day

June 9, 2019

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CrossFit Class 6/10

Front Squat 1RM*10 minutes For Time18-15-12Power Clean 155/105Cal Bike

CrossFit 646
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