CrossFit Class 8/5
“Tailspin”AMRAP 14:15 Thrusters 95/65lbs30 Double-Unders15 CTB Pull-Ups30 Double-Unders Body Armor4 Unbroken Sets:3 Dumbbell Power Cleans3 Dumbbell Push Presses2 Dumbbell Power Cleans2 Dumbbell Push Presses1 Dumbbell... Read More
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August 4, 2019