January 3, 2020

“Lead Foot”AMRAP 4:27/21 Calorie Row27 Burpees27 Chest to Bar Pull-ups… Rest 4 MinutesAMRAP 4:21/15 Calorie Row21 Burpees21 Toes to Bar… Rest 4 MinutesAMRAP 4:15/9 Calorie... Read More