February 19, 2020

In Teams of 23 Rounds100 Cal Bike10 Rope Climbs400M Run 70/50 # Bag North 80/50

“Opening Day”21-15-9:Wallballs (30/20)CTB Pull-upsThrusters (115/85)Box Jumps (30″/24″)Kettlebell Swings (70/53)