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How to Join
About
- Vision, Mission, Core Values
- Meet Our Coaches
Programs
Schedule
Rates
WOD
Contact
Drop Ins / Visitor

Day

March 1, 2020

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CrossFit Class 3/2

OT 1:45 for 7 sets3 Snatches 77.5% 2 Rounds400M Run21 Burpees to Bar300M Run15 Burpees to Bar200m Run9 Burpees to BarRest is 1:1

CrossFit 646
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