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How to Join
About
- Vision, Mission, Core Values
- Meet Our Coaches
Programs
Schedule
Rates
WOD
Contact
Drop Ins / Visitor

Day

March 6, 2020

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CrossFit Class 3/7

4 sets for times400m run30 Deadlifts 135/95lbs20 Pull Ups10 Thrusters 135/95lbs400 m runRest 4 minutes

CrossFit 646
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