CrossFit Class 3/10
9 Rounds For Time3 Power Cleans 185/125lbs5 Front Squats 185/125lbs7 Bar Facing Burpees
CrossFit Class 3/9
OT 1:30 for 8 sets2 Snatches 80% AMRAP in 7 Minutes10 Toes to Bar50 Double UndersRest 3 MinutesAMRAP in 7 Minutes10 SHSPU50 Double Unders