CrossFit Class 11/13
“Aim Small, Miss Small”In 12 Minutes3 Rounds21 Thrusters 115/85lbs21 Chest to Barthen with the remaining timeBuild to Max Squat Clean + Thruster + Jerk ***Intermediate... Read More
CrossFit Class 11/12
“I’m Not Redneck, I’m Texan”For Time300/200 Calorie Bike*Every 75/50 Cals athletes perform100M Farmers Carry