CrossFit Class 2/4
“Unknown, Unknowable” AMRAP in 20 Minutes 15 Deadlifts @ Bodyweight 15/10 Cal Bike 15 Burpees Extra Endurance 5 sets 600m Run or 750m Row Rest... Read More
CrossFit Class 2/3
Bench Press 5×5 4111 tempo “There is Nothing Else Like The CrossFit Games” AMRAP in 14 Minutes 7 Bar Muscle Ups 50 DB Thrusters 35/20s 100... Read More