February 7, 2021

3 Rounds 50’/50′ Waiters + Farmers Carry 5/5 Turkish Get Ups “You Wanna Be Nice and Warm, Fuzzy and Comfortable?” AMRAP in 4 Minutes 24/18... Read More

3 Rounds @ 80% effort 200m Run 5 strict pull ups 10 push ups 15 air squats “Hey, This is About to Hurt, A Lot!”... Read More

“Everything’s Fair Game” OT2M for 12 Minutes 50 Double Unders 2 Power Snatch @ 65% of max “You Better Be Ready” 5 Rounds 400 M... Read More