CrossFit Class 3/15
AOTM for 12M M1: 5 TNG Power Snatches …Build over the sets M2: 30s Max Bar Facing Burpees “I’d Have Bet All The Cheese Curds... Read More
CrossFit Class 3/14
“This One’s Gonna Be Close!”With a Partner 20 Rounds For Time 4 SB Clean 150/1008 Burpee Box Jump overs 24/20 12 Pistols * 1 Partner... Read More