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How to Join
About
- Vision, Mission, Core Values
- Meet Our Coaches
Programs
Schedule
Rates
WOD
Contact
Drop Ins / Visitor

Day

March 23, 2021

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CrossFit Class 3/24

Deadlift 5×3 @ 70-80% Bench Press 5×3 @ 70-80% AMRAP in 15 Minutes 15 DB Front Squats 50/35lbs 15 Strict HSPU Run 400m Beefy Bonus...

CrossFit 646
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