June 18, 2021

2021 Masters Fitness Collective WOD 3 3 Rounds for Time 100 Double Unders 10 1 Arm Devil Press 50/35lbs 100′ OH Walking Lunge 10 1... Read More

Close Grip Bench 31X1  +1  Build to heavy 2021 Masters Fitness Collective WOD 2 AMRAP in 12 M3.3.3-6.6.6-9.9.9 etc Handstand Push Ups Thrusters 115/85lbs Chest... Read More