CrossFit Class 6/28
OTM for 8M Front Squat 24X1 at last week’s heavy or close to it RX 5 Sets For Time 30/22 Cal Echo Bike 7 Ring... Read More
CrossFit Class 6/27
AMRAP in 25 Minutes 30/24 Cal Row 30 Push Jerks 115/85lbs 30 DB Gorilla Rows 50/35lbs 30 Lateral Burpees Over Bar