CrossFit Class 7/15
For Time 5 Legless Rope Climbs 100′ HS Walk 50 Wall Balls 20/14 10 SB Cleans 50 Wall Balls 20/14 100′ HS Walk 5 Legless... Read More
CrossFit Class 7/14
2 Rounds Max Power Snatches 75/55lbs 15s work then rest 45s 2 Rounds Max Power Snatches 95/65lbs 30s Work then rest 1 minute 2 Rounds... Read More
