CrossFit Class 7/25
CrossFit Games IE5 Class Version 4 Rounds For Time 4 Rope Climbs 500/400 Meter Row 200′ SB Carry 150/100lbs
CrossFit Class 7/24
For Time Run 1200m 3 Rounds 100′ Handstand Walk 10 Burpee Box Jump Overs 24/20 20 Toes to Bar 30 Wall Balls thenRun 1200m