CrossFit Class 7/30
Get Fit, Save Kids 400m run 60 box step ups 60 push ups 400m run 60 push ups 60 box step ups 400m run 20/14... Read More
CrossFit Class 7/29
3 Rounds 5,4,3,2,1 Strict Pull Ups weighted 5,4,3,2,1 Turkish Get Up per side 5 Rounds In 2 minutes 5 SB Cleans 150/100 15 Weighted Sit Ups... Read More