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How to Join
About
- Vision, Mission, Core Values
- Meet Our Coaches
Programs
Schedule
Rates
WOD
Contact
Drop Ins / Visitor

Day

September 6, 2021

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CrossFit Class 9/7

Back Squat 3RM in 20 minutes Teams of 2 AMRAP in 20 Minutes 40 Burpees Over Rower 40 Cal Row 30 DB Reverse Lunges 50/35s...

CrossFit 646
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