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How to Join
About
- Vision, Mission, Core Values
- Meet Our Coaches
Programs
Schedule
Rates
WOD
Contact
Drop Ins / Visitor

Day

September 23, 2021

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CrossFit Class 9/24

*Skill Session 5 sets 9 Hang Snatch 7 OH Squat 5 Bar Muscle Ups Rest 60s AMRAP in 9 Minutes 21 Toes to Bar 50′...

CrossFit 646
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