/06 Oct 2021/0 Comments CrossFit Class 10/7 Jerk 5,5,3,3,2,2 15-12-9 Cal Bike BBJO 30/24 Rest 3 minutes 15-12-9Cal Bike BBJO 24/20 Rest 3 minutes 15-12-9Cal Bike Burpee to 6″ target