October 23, 2021

Strict Pull Ups[BASED ON MAX UNBROKEN SET FROM WEEK 1] 5-9 Unbroken: 5-4-3-3-2 10-14 Unbroken: 9-9-8-7-6 15-19 Unbroken: 12-12-10-8-6 20-24 Unbroken: 18-16-14-10-6 25+ Unbroken: 20-20-16-12-8... Read More