CrossFit Class 2/1
Jerk OTM for 10 build to heavy 2 Rusty Ryan 5 Rounds 20/15 Cal Row 75 Double unders 20 STOH 95/65lbs
CrossFit Class 1/31
“Touching Your Enemy” For time: 18 Chest to Bar 6 Wall Walks 12 Squat Cleans, 135/95 15 Chest to Bar 5 Wall Walks 10 Squat... Read More