CrossFit Class 2/15
4 Rounds 400m Run 30 Box jumps 24/20 20 Toes to Bar 10 Power Cleans Rest 3 minutes Loading 205/135, 185/125, 155/105, 135/95lbs
CrossFit Class 2/14
Front Squat Build to heavy Single “I’m Fine” 3 Rounds 15 Thrusters 95/65lbs 15 Bar Facing Burpees 30/24 Cal Row