CrossFit Class 2/27
“The Longest Mile” 400m SB Carry 100/80# 400m Overhead Plate Carry 45/35# 400m Farmers Carry 50/35s 400m Run
CrossFit Class 2/26
“Flat Tire” 10 Front Squats 135/95lbs 30 Burpees 10 Front Squats 135/95lbs 30/22 Cal Bike 10 Front Squats 135/95lbs 30 Burpees 10 Front Squats135/95lbs