/11 Jul 2022/0 Comments CrossFit Class 7/12 Tuesday For Time 3 rounds 7 Thrusters 175/125lbs or 80% of Max 12/9 cal echo bike 3 rounds 14 DB Thrusters 50/35s 12/9 cal echo... Read More
/11 Jul 2022/0 Comments CrossFit Class 7/11 For Time 2-4-6-8-10-8-6-4-2 Bar Muscle Ups Shuttle Runs 50′