CrossFit Class 7/19
Squat Clean 3,3,2,2,2,2 In Teams of 2 8 Sets For Time 50′ HS Walk 5 Power Cleans 165/115lbs 10 Toes to Bar Partner B Goes
CrossFit Class 7/18
Bench Press OTM for 10M 80%x2 Teams of 2 For Time 200/150 Calorie Bike 100 Strict Pull Ups 150/115 Cal Bike 100 DB Bench Press... Read More