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How to Join
About
- Vision, Mission, Core Values
- Meet Our Coaches
Programs
Schedule
Rates
WOD
Contact
Drop Ins / Visitor

Day

July 21, 2022

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CrossFit Class 7/22

AMRAP in 12 Minutes 5 Snatches 135/95lbs 3 Ring Muscle Ups 5 Overhead Squats 135/95lbs 3 Ring Muscle Ups

CrossFit 646
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